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10 Day Sugar Challenge: Starts January 9, 2017!
The next 10-Day Sugar Challenge is just in time for the new year! What a great way to kick off 2017 and take charge of your health! Did you know that high sugar intake is not only linked to…
The Herb Series: Parsley
PARSLEY Fun fact! Parsley was thought to be sacred by the ancient Greeks and has been cultivated for over 2,500 years. It is a rich, dense source of vitamin C, K and E, as folic acid and iron. And,…
Clean Eating Circle Online: Starts September 26, 2016
Welcome to a cleaner, fresher you! Next cleanse starts soon: September 26th! Do you need a clean start? Feeling run down, frazzled and like anything you eat doesn’t work for you? Curious about…
The Herb Series: Basil
I’m very excited to start this Herb Series on various culinary herbs. Each post will highlight a particular herb and easy ways to incorporate it into your daily eating. Herbs are such a…
Using The Hormone Cure to Address PMS
As many of you know, I was trained in Dr. Sara Gottfried’s Hormone Cure program to become a Hormone Cure Coach. I find that addressing people’s health challenges like fatigue, struggle…
10 Day Sugar Retreat: Starts January 11, 2016!
Did you know that high sugar intake is not only linked to dis-eases like high cholesterol, diabetes, high blood pressure, cancer and inflammation but sugar can also aggravate other conditions like…
10 Day Sugar Retreat: Starts January 11, 2016!
Did you know that high sugar intake is not only linked to dis-eases like high cholesterol, diabetes, high blood pressure, cancer and inflammation but sugar can also aggravate other conditions like…
A Few of My Favorite Things
Why should Oprah get all the fun? ???? Remember when she would do her “favorite things show”? People would go crazy with excitement and sales for whatever she was sharing would sky-rocket….
An Attitude of Gratitude
At this time of year, we hear a lot about gratitude. With Thanksgiving and the winter holidays almost upon us, it is a wonderful time of year to count our blessings and focus on all we have to be…
What is a 10-Day Sugar Retreat? Check out my video!
https://michelle.colorgrooves.com/wp-content/uploads/2015/11/10-Day-Sugar-Retreat-November-2015-Michelle-Dwyer-Health-Coach-web-Wi-Fi.m4v What comes to mind when you think of a “retreat”? Time…
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